"If you're looking for someone to pat you on the back and tell you what you want to hear, don't hire Amy Chang. But if you want someone who will ask you all the right questions, get you thinking, challenge you to see the worth you don't see in yourself (but should), and inspire you toward greatness, you would be a fool to NOT hire Amy Chang."

"Amy is an excellent coach. She embodies joy, compassion, & empathy. Qualities that allow her to be very motivating and help clients work through road blocks. She has nutritional and exercise wisdom and a gift for deep listening. I highly recommend her."

"I knew I needed to make some changes, more than just going on a diet or increasing my exercise, I needed to make some lifestyle changes. Amy was great to work with! It was amazing to determine how many of my health habits are rooted into other things that were more psychological."

Amy is a top notch health coach! Motivating, fun, challenging and inspiring. Just when you think it is all about nutrition and exercise you realze there is more to work on. Amy is great about honing in on the real issues at hand and providing practicial tools. I gained insight in to areas of my life that i wanted to change- perfectionism and over committment. I discovered I had breast cancer during my time with Amy, and she was a God Send. She gave me tools for stress management ----- breathing exercises and meditation which were a great help. My time with Amy was so empowering and I am grateful for the changes I have made in my life.

Words cannot express how much my Coaching with Amy is changing my life for the better. You hear about 'Life Coaching' all the time and it sounds so touchy feely. Not so with Amy! We are working hard on specific goal setting. I never thought about applying more detailed goals and plans beyond business, and now I can see a way forward in all aspects of my life. We tackle my challenges and limiting beliefs, establish focus, and set action plans. It's hard work, and requires commitment--but in many ways makes my life easier. If you are ready to make serious improvements across all facets of your life, you really need to talk to Amy!

WOW reading Atomic Habits w Amy Chang and ‘our club’ is improving my life. The direction of my life is fortifying from the ground up. That’s growth and with Amy’s coaching I’m getting 1% - 20% better each day at an unhurried pace. I’ve been able to listen to others receive coaching to familiarize myself w her coaching process and watch it dig deep. I’m grateful for her offering and grateful to be a part of the initial Atomic Habits Book Club🫶